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除了这一块肉带点粉色以外，其它三块全部全熟，外面也都是一层黑碳
当然自己烤的排含泪也得吃下去，下次换大块一点的牛肉试试
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Discussion (9)
用烤箱裹锡纸试试
速度太慢了，下次我就用中小火煎试试
但是烤箱烤比较鲜嫩多汁，预热完丢进去烤半小时，这期间我就干别的去了。
温度你一般设多少
200或者220，排之前要腌好，底下铺一层锡纸上面盖一层。不用锡纸直接烤好像也可以。
用的铸铁锅么
对，然而刚买的铸铁锅用一次锅底就凸出来了😅
建议Sous Vide，然后随便锅里煎一下，直接上锅虽然难度也不高但是油烟有点大
看起来其实还不错